Roxybella
@roxybella
Focus on a diet rich in whole grains, vegetables, lean proteins, and healthy fats. Limit processed foods, sugary snacks, and refined carbohydrates, as they can cause blood sugar spikes. Portion control is also crucial. Working with a dietitian can help create a plan that supports stable blood sugar….
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melldpwd
@kappatigre
sounds like a solid plan! gotta keep those spikes in check 🙌
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