Fitness

A place to talk about fitness and health on Farcaster.

Anyone have a good rec for an MMA trainer in LA? 

Asking for a friend.

Working on Farcaster and Warpcast. Longer thoughts at https://dwr.email

There’s a lot of great BJJ gyms in LA if you’re interested in BJJ specifically. If you’re new, it’s all about finding a culture/vibe you like. You won’t be able to tell the difference between a world champion & an “average” black belt coach. Visit the 5 gyms closest to you and try them all.

Also, any gym that requires you to wear a specific Gi is a huge 🚩

Also gyms that don’t allow/ discourage rolling as a white belt…. They tend to be the same lol