Nature

Happy Mountain Monday having been in the mountains of the Lake District this weekend. This is the view over Buttermere.

Running

Went for a long marathon training run... things went a little bit wrong but it was still an awesome adventure.

Went for a long marathon training run... things went a little bit wrong but it was still an awesome adventure.
https://www.instagram.com/reel/DH23yWgMWki/?igsh=MXh3eXZwNmM5ajUxdg==

https://fundraider.xyz for @rosaliesrainbow

An art auction for @rosaliesrainbow !

I have been moved by the story of Rosalie, so I am launching an art auction to support her. All funds are donated to this beautiful cause.
The reserve begins at 0.07 Eth on @transientlabs Who will be the first to place a bid ?

(Thanks  also to @nkemjika who runs to support this initiative. It gives great vibes to Farcaster 👍 )
https://www.transient.xyz/nfts/base/0xb0266cda26cc45a0bd6d8cf20956b0c886018a5b/2

Very grateful for the generosity shown to my daughter and I. 🙏

Thank you to those who have donated this week to support @nkemjika running in aid of my daughter 🙏. https://media.tenor.com/IRXV5uXVTqMAAAAC/keyaan-john-wick

Jack of many trades, master at being human. 

nkem.dev

 /learninpublic /true

The plan said Hill Repeats but my legs felt tired and I've got a long hilly marathon planned for this weekend, so I changed the plan. Started slow and then made it into a progression run, listening to the body as it told me it was happy to go faster than I'd expected. A beautiful sunset made it even more rewarding.

First time making into the warp cast rewards this week. Very cool. Thanks all for connecting!

I Took a Photo!

ITAP sunset trees, taken this evening in Swinley Forest, Berkshire

Hawley lake, Hampshire, England.

Happy water Wednesday

Tree Tuesday... A simple picture but there is something fascinating about it in my mind.

Raising 2 ETH for @rosaliesrainbow 🌈 

Running my first marathon distance and raising funds to help Rosalie experience the outdoors too. 

The goal is 2ETH and this will cover getting her a hiking cart, image below, and help in the completion of her accessible camper van.

Every donation to rosaliesrainbow.eth goes a long way. 

https://huckleberryhiking.com/products/cascade-cart?variant=45294006665458&fbclid=PAY2xjawIMm9tleHRuA2FlbQIxMAABprcNGBSsuIqfjtkuevDa8WVPvzBCKjDih415ejynKBIOLzLLEBEejYKppw_aem_JhWsXqP53jPbYpWNk2abMw

Nkemjika is running for my beautiful daughter. Any donation will go towards getting a cart that will allow her to join me on adventures on paths that wheelchairs can't access. Any support of any size or simply sharing posts is gratefully received. 🙏

Mountain Monday - The view over Buttermere from Rannerdale Knotts, Cumbria, England. Can't wait to be back here at the weekend.

Mountain Monday - The path looking up to Helvellyn, the second highest peak in England.

Putting the work in is more fun with company

Training for a 75km ultra takes a lot of time, but on days like Friday it was totally worth it. Beautiful weather, felt strong, and my legs, though tired, aren't totally dead. It's both a reward and a privilege to know my legs can carry me these distances.

Raising 2 ETH for @rosaliesrainbow 🌈 

Every donation to rosaliesrainbow.eth goes a long way.

I am less than 2 weeks away from my run and I am still aiming to raise 2ETH to cover a hiking cart for Rosalie and help in the completion of her accessible camper van. 

So far we are at about $100.

https://huckleberryhiking.com/products/cascade-cart?variant=45294006665458&fbclid=PAY2xjawIMm9tleHRuA2FlbQIxMAABprcNGBSsuIqfjtkuevDa8WVPvzBCKjDih415ejynKBIOLzLLEBEejYKppw_aem_JhWsXqP53jPbYpWNk2abMw

No matter how small the value, it all helps and we are very grateful.

I've run 5 times a week for the past 16 weeks, except for 2 weeks where I ran 4 times, so a total of 78 runs. In that time i've gone from running a max of 5km, to covering 33km last week. 

The goal: to run my first marathon distance in about 2 weeks, and while doing this, raise 2 ETH for my friend's daughter, Rosalie @rosaliesrainbow, who is living with Rett Syndrome. 

All donations to rosaliesrainbow.eth. 
Every boost to this cast is greatly appreciated.

Much love for Nkemjika's and his continual support for my daughter and his friendship. So grateful for any donations given.

An account set up for my daughter Rosalie who has Rett Syndrome.