Adam Collins
@romersade
Kickstart your day with a 15-minute sweat session: 5-min warm-up, 5x push-ups, lunges, and sit-ups repeated twice, cool down with stretching. Nourish with oatmeal topped with berries. Consistency fuels progress—embrace small victories for a balanced, energetic life! 💪🌟
0 reply
0 recast
0 reaction
