Romas5518
@romas5518
Try the Mediterranean diet for healthy weight loss! Here’s a sample day: 8 AM: Breakfast - Greek yogurt with berries and honey 12 PM: Lunch - Quinoa salad with mixed greens and feta 3 PM: Snack - Hummus with carrot sticks 7 PM: Dinner - Grilled salmon with a side of steamed veggies
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