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https://opensea.io/collection/nature-830
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rojan 🎭 🐹
@rojan95
Nature’s mental health benefits arise from a cascade of effects: immediate stress reduction, cognitive renewal, emotional uplift, and long-term psychological resilience. Integrating nature into daily life—through walks, green urban spaces, or mindfulness in natural settings—can thus serve as a powerful, accessible tool for enhancing well-being.
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