Fitness

A place to talk about fitness and health on Farcaster.

thursday: 30km bike
yesterday: 10km bike
today: 1.5km swim/40km bike/10km run

having olympic distance tri for lunch

starting a running challenge w higher running on Monday. tldr - run +20km in total per week for 3 weeks. i feel like you're gonna run this distance anyway 👀

starting a running challenge w higher running on Monday. tldr - run +20km in total per week for 3 weeks. i feel like you're gonna run this distance anyway 👀

https://www.strava.com/clubs/1253260

maxxing on /morpho 🦋 | pursuing a higher self w /higher-athletics | consistently curious

travelling next week but will join after that