Bryan Johnson
@bryanjohnson
Friends - don't do cheat days, cheat weekends, or cheat nights. They're bad for you. You know this...they're never ever, ever worth it. The only thing they reliably deliver is regret. Instead, build stable, reliable systems of good habits that create enduring contentment. https://t.co/mzNc6U54dz
20 replies
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ted (not lasso)
@ted
eh, yesterday i got an ice cream cone from salt and straw and i don’t regret it
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rob
@robertfelt.eth
split scoop?
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