Robert85
@robert85
My appetite stabilizer
What should I do if I crave desserts during the weight loss period?
Today, I will share two low calorie desserts that I often make 🧁
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🔥 Black Clever Oat Brownie
🧾 Ingredients: 40g whole oatmeal | 80g milk | banana | black chocolate | egg | 8g cocoa powder
🧾 Steps:
Crush half a banana, then add oatmeal, cocoa powder, milk, and eggs;
After stirring evenly, pour it into half of the baking bowl, add banana slices, and black chocolate;
❸ Pour in the other half of the oat paste, top with bananas and black chocolate, and bake at 185 ° C for 25 minutes.
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Returning from Europe in 10 days, real feelings, persuading one to retreat one by one
Before the trip, my family advised me not to go to Germany or Austria, it's boring... why not go to France, Italy, Switzerland
After coming back, I want to say: Don't rush to Europe too early. After going to Germany and Austria, your standards for beauty will skyrocket!
On November 18th, Shanghai flew directly to Munich, but obtained an Austrian visa. After communicating and explaining to the customs stamping personnel for a long time, four people were released. Taking risks is because round-trip direct plane tickets only cost 7k+per person, don't learn from us! 0 reply
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