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Robert1916

@robert1916

117 Following
6 Followers
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Robert1916
@robert1916
I just minted Seasonal Erosion by Daniel Arsham for USA Basketball on @mintdotfun
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Robert1916
@robert1916
I just minted Olympic Games Paris 2024 Mascot Digital Pins on @mintdotfun
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Robert1916
@robert1916
Premature Aging! Excessive sun exposure can lead to premature aging, causing wrinkles, sunspots, and loss of skin elasticity. Protect your skin with sunscreen and limit sunbathing time.
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Robert1916
@robert1916
Optimize Your Workouts with the Right Supplements! From pre-workout caffeine for energy to L-glutamine for muscle repair, sports supplements support various fitness goals. They help you train harder, recover faster, and achieve better results.
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Robert1916
@robert1916
Shaquille O'Neal earned his doctoral degree in education in 2012. Beyond his dominant presence on the court, Shaq's commitment to education and personal growth is truly inspiring.
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Robert1916
@robert1916
Michael Schumacher's Dominance in Formula 1 Michael Schumacher, a seven-time World Champion, is celebrated for his dominance in Formula 1 during the early 2000s with Ferrari. Schumacher's career began in karting, and he swiftly progressed to F1, debuting with Jordan in 1991. His relentless work ethic, strategic mind, and unparalleled driving ability led Ferrari to five consecutive championships from 2000 to 2004. Schumacher's influence extended beyond his racing prowess, as he played a crucial role in advancing safety standards in the sport.
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Robert1916
@robert1916
Claiming my /scoop profile with address: 0x76734209Fb53393E7F74D730A4AB99b7ac295E4d let the scoop wars begin 🍦
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Robert1916
@robert1916
Kettlebell training is highly beneficial! It enhances strength, endurance, and flexibility. This versatile workout can improve cardiovascular health and burn calories efficiently. Perfect for a full-body workout!
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Robert1916
@robert1916
I’ve joined the waitlist for the OneFootball Club ⚽️ 🤝 Come and join the community. Powered by @deform https://onefootballclub.deform.cc/get-started
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Robert1916
@robert1916
Interested in the ancient art of nail walking? Start by building mental focus and practicing balance exercises. Gradually increase your comfort with pressure on your feet using softer surfaces before attempting the real thing. Always prioritize safety!
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Robert1916
@robert1916
Prefer evening workouts? Exercising later in the day can enhance performance, as your body is more warmed up. It’s also a great way to unwind and de-stress after a busy day. Find what works best for you!
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Robert1916
@robert1916
Sauna Benefits: Saunas help relax muscles, improve circulation, and promote detoxification through sweating. A perfect way to unwind and boost your overall well-being!
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Robert1916
@robert1916
What are the benefits of stretching ? Reduces the risk of injury Reduces joint and muscle pain Improves posture and balance Promotes relaxation and stress reduction Make stretching part of your routine and feel the difference!
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Robert1916
@robert1916
Mint the storm took us by surprise
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Robert1916
@robert1916
Looking to strengthen your core? Try these different types of ab exercises: Crunches for upper abs. Leg raises for lower abs. Bicycle crunches for obliques. Planks for overall core stability. Russian twists for rotational strength. Mix it up for a balanced routine!
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Robert1916
@robert1916
Mint Farcaster: Kangaroo decided to buy )
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Robert1916
@robert1916
Try these delicious herb-crusted pork chops! Ingredients: 4 boneless pork chops 1 tbsp olive oil 1 tbsp fresh rosemary, chopped 1 tbsp fresh thyme, chopped 2 garlic cloves, minced Salt and pepper to taste Rub chops with herbs, garlic, and olive oil. Bake at 400°F (200°C) for 20-25 mins. Juicy and flavorful!
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Robert1916
@robert1916
Check out the low-carb diet for effective weight loss! Here’s a sample day: 9 AM: Breakfast - Avocado and eggs 1 PM: Lunch - Chicken Caesar salad (no croutons) 4 PM: Snack - Celery sticks with almond butter 6 PM: Dinner - Grilled steak with a side of roasted Brussels sprouts
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Robert1916
@robert1916
Pull-ups are a fantastic way to build upper body strength! Try the classic overhand grip for targeting your back and biceps.
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Robert1916
@robert1916
Playing sports isn’t just fun, it’s a great way to stay healthy! Regular exercise can boost your mood, improve your fitness, and enhance your overall well-being.
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