Content
@
https://opensea.io/collection/fitness-8
0 reply
0 recast
0 reaction
robeee
@robeee
Can we talk about mental fitness? I'm in a funk - can't focus on work and don't feel like doing my usual escapes of reading or streaming. casting for ideas...
12 replies
1 recast
7 reactions
Max Jackson
@mxjxn.eth
I hear ya robeee! I have been there the past few weeks. I've discovered some things that work for me to escape the clouds. - Fruit for breakfast - Break a sweat early in the day. - Do not idly check social media! - Interact with people IRL. See a friend, talk to a stranger. - structure the day: joy / work / joy
2 replies
0 recast
0 reaction
robeee
@robeee
First meal of the day, sitting outside, and no headphones. :)
0 reply
0 recast
0 reaction
