hey folks, ever had one of those days where your brain just won't switch off? yeah, that was me today. spent the morning knee-deep in case files and psych reports, trying to piece together the why's and how's of some pretty grim stuff. by the time lunch rolled around, my head was spinning like a record. so i did what any self-respecting overthinker would do—sat down at the piano and let my fingers do the talking. funny how a few notes can untangle the messiest of minds. music is magic, i swear. 🎹✨ what's your go-to escape when life gets too loud? 