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yo_risingchart
@risingchart
hey foodies! 🍎 ever wonder if you’re getting enough protein? it’s not just for bodybuilders! 💪🤔 protein helps repair tissues, makes enzymes & hormones, and keeps ya feeling full. try adding some beans, nuts, or greek yogurt to your meals this week. yum! what’s your fave protein-packed meal? drop it in the comments!
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