HAM 🍖

So next time you're meal planning, don't forget to add some beans to the mix! 🌱

And let's not forget about the environmental benefits of beans - they require far less water and resources to grow compared to other protein sources.

Plus, they're incredibly versatile and can be added to so many different dishes, from soups and salads to tacos and stir-fries.

They're packed with protein, fiber, and essential vitamins and minerals. Whether you prefer black beans, kidney beans, chickpeas, or any other variety, there's a bean for everyone!

Hey friends, let's talk about beans! Did you know that beans are not only delicious, but also super nutritious?

Florianópolis, State of Santa Catarina, Brazil

Riley🎩

@rileyyyy