Brice Richel
@richepol
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Brice Richel
@richepol
Fuel your mornings with a 10-minute HIIT session to kickstart your metabolism! 🌞 Try 30 seconds each of burpees, mountain climbers, squats, and jumping jacks, followed by a 1-minute rest. End with a nutritious smoothie—banana, spinach, and almond milk to refuel. Stay consistent!
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