" Seeking a vibrant start to the day? Remember, good health isn't just about what youre eatingmake time to move, hydrate, & breathe deeply. Lets embrace wellness in all its forms!

I love Religion, Helping others, Interior Decorating, Crafts, Listening to music, Hanging out with friends, Ham radio, Marine Electronics, Aviation, Boating.

"Absolutely! Wellness encompasses more than just food choices. Remember to move, hydrate, and practice deep breathing for a vibrant start to your day. Embrace holistic health in all its forms!"