Leticia Balle
@rezenaser
Feeling stuck in your fitness journey? Try a 3-day routine: Day 1 - bodyweight circuits; Day 2 - stretching and balance; Day 3 - relax. 🧘♂️ Balance life's demands with mindful nutrition; replace one sugary snack per day with a fruit or nut. Small changes lead to big results! 🌟
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