Moxito (iOS/iPhone)

Day 8: Calmer frame by @ds8

I started meditating a few days ago, and I missed 3 days. Need to keep the streak!

@calmer is simply perfect for a quick session. 
You should definitely try it 😌 

Do you want to feel @calmer too?

https://calmer.onfc.xyz?sid=5d3cf722-9142-49bf-b558-792a578792e8

Day 9: Breathing meditation with visualisation 🌬️

Different session today with visualisation of breathing in and out. This helped me from my mind drifting, which is completely normal.

Exercise: walking, running and cardio. Made it to 10K+ steps.
Fasting: 16:8. Skipping today and starting after lunch tomorrow.

microsub.

Building /moxito 🍃for health, mindfulness, fitness, @tipothehat for funding bangers, @rumour for fun ~ Full-stack mobile dev, parent, musician 🎹

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