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Reza
@reza-bofgas
Which bicep exercise is your least favorite one? For me, it's the seated incline dumbbell curl. I can't find the right bench angle, and I feel great tension in my shoulder. Do you have any tips on that?
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dthinks
@dthinks
Go lighter focus on time under tension. Not really a exercise you should overload.
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Reza
@reza-bofgas
Good tip thanks 54 $DEGEN
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