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If we want to compare mutton and beef in terms of taste, we must say that the fat of mutton makes it taste better and also makes it more soft and tender. However, cooking mutton requires more skill; Because to cook mutton, a lot of spices should be used and it should be cooked to such an extent that the meat does not remain raw or hard
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One of the best types of meat for consumption, which has many properties, is turkey meat. The nature of turkey meat is hot and moist, but all four temperaments can use it. The many properties of turkey meat, i.e. anti-cancer, hormone regulation and prevention of osteoporosis, make it useful for all people; Also, those who cannot eat red meat due to gout, turkey meat is a suitable option with its meat-like appearance, which is less similar to chicken and white meat
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In general, mutton and beef have similar nutritional value, and the nutrients in each of them have a very close ratio. However, they differ from each other in terms of taste and texture and also have slight differences in the amount of vitamins.
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Claiming my @socialtoken airdrop and crediting @mahdi2224570 with my social airdrop
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The amount of fat as well as the calories of sheep meat is higher than that of beef, and it seems that beef has a little more protein than sheep meat; But it is interesting to know that the protein in sheep meat has better absorption and is actually of better quality. Mutton meat is fattier; But it does not mean that it is unhealthy, but the fat in mutton is a healthy type of fat that helps remove bad cholesterol from the body and increases the amount of good cholesterol in the blood
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Meat is very valuable in economy, culture and medicine and is considered for consumption and sizes. Meat is mostly made of water, protein and fat. Most of them prepare it in various cooking methods and then consume it. Also, meat is very vulnerable to rotting
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We hear the body, in this article from Ghafari Diet, we went to the benefits and harms of red meat, to tell you which type of red meat is better? Or which meat has more fat? What is red meat good for? And how much red meat can be consumed?! So stay with us until the end of this article about red meat.
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