In sheep meat, there is a type of healthy fat that helps remove bad cholesterol from the body and increases the amount of good cholesterol in the blood; Therefore, its consumption does not cause any problem. Also, there is a large amount of omega 3 and omega 6 in sheep meat, and for this reason, its consumption helps a lot in the health of the heart and blood vessels. Most of the fat in sheep meat is oleic acid, which is very beneficial for heart health and reducing heart diseases. Also, mutton has creatine