ryan
@distractedm1nd
Within the last full year, I had a mental breakdown on average once every 11.4 days (down from 10.7 last year). I had a 1% higher mood, on average, on days I broke down vs days I didn't. My longest sustained breakdown streak was 1 day, and longest gap with no breakdowns was 29 days.
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rene
@reen
“This is how I did it 🧵👇🏼”
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