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Content
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Kassandra
@kasqa.eth
a lot of people says that 10k steps per day is very healthy 👀
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Ravshan
@ravshanstream
This post is in English. Walking 10,000 steps a day is a popular recommendation for physical activity. It's a good goal to strive for, as it can help improve cardiovascular health, boost mood, and increase overall activity level. Remember to listen to your body and gradually increase your step count to avoid overdoing it.
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