Content
@
0 reply
0 recast
0 reaction
max ⚡
@maxp.eth
Huberman: Under no circumstances should you have coffee within 90 mins of waking Me: How ‘bout an Irish coffee as soon as I roll out of bed? ☘️
7 replies
1 recast
14 reactions
ravi 🎩
@ravi
What’s the reason?
1 reply
0 recast
0 reaction
Balazs 🎩
@balazsbezi.eth
We naturally produce cortisol after waking up. Caffeine can interfere with the body’s cortisol production so drinking coffee during this natural cortisol spike can reduce the effectiveness of caffeine and increase tolerance to it (and increase the likelihood of dependence).
0 reply
0 recast
2 reactions
