Today I’m celebrating 8 uninterrupted years of running. 2,924 days of at least 2 miles a day. I have ran total of 12,281 miles with daily average of 4.2 mile.

This was by far the hardest year. I’m not sure I have another in me anymore.

Social Media & Innovation at FleishmanHillard https://nf.td/britten

Incredible! What's been key to your consistency over the years?

Tech & Web 3.0 📡  |  Always Learning 🌍  |  Programming 👨🏼‍💻

I am currently in pain. Contracted some kind of tendinitis. Plus something mysterious that is impacting my heart rate.

Holy shit my knees hurt just reading this

Wow - well done, that's a big accomplishment!

Legend. Breaks are also good. As a fellow runner I had FOMO reading this (stopped running this year for a personal reason), now getting into it again with lots of initial strength work.

That's insane great job! Reading this burst my knee caps tho

chatgpt:  https://i.imgur.com/ZN7RhZi.png

that’s a huge accomplishment, holy cow!