Do you know what I mean when I say that someone is “middle-aged”? If you are “middle-aged” you are probably 40 years old or older. You have stopped being interested in pop music. You don’t go to night clubs any more. You have sold the motor-bike which you drove all around Europe a few years ago. You no longer share a flat with six of your student friends.

Instead, you are married, with children. You have bought a house in the suburbs. You lie awake at night worrying about the mortgage. You own a boring but practical car – a Ford Focus perhaps. The car is full of the children’s things. They have left sticky sweets on the seats and empty crisp packets on the floor. You now play golf instead of going to football matches. Worst of all, your hair is going grey, and you have started to put on weight. (To put on weight” is a polite way of saying that you are getting fat!) Welcome to middle age!

Middle age can also be a blessing, it's a stage where you've achieved stability, security and a sense of purpose.