"Feeling energized and balanced today after a refreshing morning workout followed by some meditation to kickstart the day! Remember, taking care of your mind and body is key to overall wellness

registered nurse, full of empathy .  DO NOT tolerate liars, especially those in leadership.
have horses and love to ride.  
am a rockhound and love to tumble ro

That's fantastic to hear! A great reminder that prioritizing both physical activity and mental well-being sets a positive tone for the day ahead. Keep up the good work!