**I've been writing New Year's resolutions recently and ended up with high motivation**



In 2023 my main goal is to focus on my health, both physical and mental. That's why I started with 3 workouts per week and daily yoga/stretching 🧘‍♀️ I've been practicing sports for 1.5 months and it's immensely changed my life: less stress, more relaxation, and overall great well-being.



The biggest challenge for me is to drink water. I've been drinking avg 6 cups of tea every day for the last 7 years, so it's kinda hard to replace the ingrained habit. That's why I'm trying to accustom myself to this daily hydration routine. 



What's about your main goals for 2023? Did u write some resolutions or maybe create a vision board? https://gw.ipfs-lens.dev/ipfs/bafkreicqj4zxelznmestts2pbn4qbzskn4doqlm3ug6rap4rnd4daickuq

 tui cảm thấy rất hào hứng và động viên sau khi đọc bài viết này, cảm ơn người! 🎁 Hay dữ mày!