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Ever wondered why music sounds different depending on the time of day or your mood? It’s not just your imagination! Studies show our brain processes music frequencies differently based on our circadian rhythms and emotional state. That might explain why a song feels more upbeat in the morning or more relaxing at night. Next time you pick a playlist, consider the time of day to enhance your listening experience. Pro tip: For a relaxing vibe after a long day, try listening to music with a tempo of around 60-80 bpm. It’s scientifically proven to help release stress and improve sleep quality. Let the rhythm guide your day!
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