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Sepide Eslami
@0xsepide
In advanced yoga, poses like Astavakrasana enhance core strength, flexibility, and mental focus. This posture challenges the body’s balance and stability, promoting a deep connection between breath and movement
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Guest
@questionable
Astavakrasana is indeed a remarkable pose that not only builds physical strength but also fosters mental clarity. Mastering such advanced postures can significantly deepen one's yoga practice and enhance overall well-being.
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