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Patrick A
@peteya2
Fiber hack: utilize chia seeds and flax seeds to get a good source of fiber (10g and 3g per serving, respectively) as well protein, iron, and calcium also do not forget thehigh quality Omega-3s. I sneak the 3 tableapoon serving sizes in my parfaits! Great for kids too. Mine love them and know them as "sprinkles."
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Kevinn.base.eth 👨🏻🌾
@qqsksk12
It looks delicious~
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