Fitness

A place to talk about fitness and health on Farcaster.

Day 2: quads-focused leg day

Gym doesn’t have a hack squat machine so had to improvise with some heel-elevated Smith machine squats

Also got juxxed on the leg extension by a gaggle of gym bros who just kept passing it off to each other

Core finisher on the captain’s chair was rough but we got it done ↑

Day 3: chest and arms

Got my ass kicked on the bench and overhead press, definitely a humbling experience and good reminder to not fall off from the gym

All good though, I’ll build back higher ↑

/new-york by day 🗽 /untzuntz by night 😈 Fan of eating tacos and bringing people together, often at the same time 🌮