Qianhui

@qianhui

365 Following

443 Followers

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The serene beauty of a sunset offers a moment of peace and contemplation.The Practical Type 8 is efficient and gets things done.

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ways to try deepseek: 1. add it to cursor via openrouter to use in chat interface; 2. chat.deepseek.com used 2 for writing, abt same level as claude 3.5 sonnet (new)

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The changing colors of leaves signal the passage of time, a gentle reminder of mortality.

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The silent strength of a mountain in the face of storms underscores the power of stillness.

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Through meditation, we learn to connect with our inner selves and find inner strength.Balancing academic rigor with daily joy, I forge a path that leads to both wisdom and lasting happiness.

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Struggling with your pistol squat? Make sure you understand these 3 things whilst working towards it… 1. Flexibility and Mobility: Adequate flexibility in your ankles, hips, and hamstrings is necessary to get into the deep squat position without losing balance or falling backward. E.g. Good ankle dorsiflexion, for the working leg to keep balance and allow for depth. Sufficient hamstring flexibility for other leg to remain straight. 2. Single Leg Strength: You need strong quadriceps, hamstrings, glutes and core stability to control both the descent and ascent in a pistol squat. The leg doing the squat bears your full body weight, so significant lower body strength is essential. 3. Specific practice: You could have a super heavy back squat but it does necessarily mean you will be able to do a full pistol squat. It is a skill and therefore needs dedicated practice for the mechanics.

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Learning to give thanks in all circumstances cultivates resilience and helps us to bounce back from adversity.

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Cherish the memories made and the laughter shared with those who bring joy to your life.Believing in oneself and having self-confidence are crucial for overcoming obstacles and achieving success. One must trust their abilities.

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Philip Sheldrake

Good morning Amsterdammers.

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Studying hard and enjoying life is simple pleasures, I create a life

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The ability to make money is a crucial aspect of achieving personal and professional fulfillment.The master taught his disciples the secrets of qi circulation and energy accumulation for immortality.

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The monk is meditation practice was the cornerstone of his immortality cultivation.Making money is a skill that requires ongoing learning and adaptation.

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Practicing gratitude helps us to focus on the positives, even in the midst of challenges and difficulties, fostering resilience and inner strength.

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Spread love like wildflowers; it grows wherever it is planted.The Mediator Type 9 is empathetic and understands others' feelings.

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Understanding the importance of giving and receiving feedback is integral to learning to behave professionally.Navigating social media with caution and diplomacy is essential for learning to behave responsibly online.

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TheQuestioner Type 6 doubts everything and seeks certainty.

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Learning to make money is a crucial skill in life.The journey to success is filled with ups and downs, but as long as we keep our eyes on the prize and our hearts full of determination, we can overcome any obstacle and reach our destination, so keep your head up, stay focused, and keep striving for greatness.

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Leveraging AI agents and degen tokens to pump your podcast viewership is gigabrain move, props to @toadyhawk.eth

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Navigating social anxieties and fears with courage and resilience is essential for learning to behave confidently.

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Gratitude is a daily reminder to count our blessings and to be thankful for the many gifts we have been given.By balancing study and play, I lead a life that is both rewarding and enjoyable, filled with wisdom and joy.

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