Why Is Perseverance So Difficult?
By：pxf

Core ideas summarized:

1. Transform persistence into habit by reducing difficulty and making it natural.
2. Identify and overcome five types of procrastination: boredom, perfectionism, fear, deadline, and difficulty.
3. Apply six methods to combat procrastination: simplify tasks, leverage human nature, break down tasks, record progress, categorize tasks, and focus on priorities.
4. Use three techniques to foster habituation: make commitments, break down big tasks, and ask "Will it kill me?" to overcome difficulties.
5. Accept and utilize human weaknesses rather than directly overcoming them to form habits instead of just persisting.