emotional

Over the past few weeks I have just been in my head trying to figure out how to react to things without emotions like most people do. The more I kept trying ,the more I couldn't figure it out. How can one react to things with no emotions attached please?

Creative! Designer! Creative manager! Founder @ Purehandcrafts

it sounds like you're trying to achieve some kind of emotional detachment. Try being mindful, observing your emotions without judgment. Instead of trying to suppress emotions, you could try acknowledging and accepting them. It's not about not feeling, but about being aware of your feelings without letting them control your reactions. Does thes make sense to you my friend?

It's okay that you are an emotional person, it means you feel and that's alright. 

However, it's hard to see someone who reacts to anything without emotion unless the object or person isn't something or someone they care about.

When someone or something you care about is involved, it is hard to react without emotion. 

But there is always a better way to go about it. Learn to stay silent and not react immediately. Take your time, breathe, count 1-50 in your head to have enough time for composure so you can react better, not without emotion of cos but without any much emotion..