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Supasita Chaisatit

@puntira05

98 Following
5 Followers
Supasita Chaisatit pfp
Supasita Chaisatit
@puntira05
got back from an amazing trip to Lake Yada! The pristine waters and breathtaking mountain views were simply mesmerizing. Can't wait to share my best photos from this photographic adventure!
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Supasita Chaisatit pfp
Supasita Chaisatit
@puntira05
Nestled amidst lush greens, my urban oasis blossoms with life. Each seed planted, each leaf unfurled, a testament to my commitment to a sustainable future. One garden at a time, I cultivate a greener tomorrow
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Supasita Chaisatit pfp
Supasita Chaisatit
@puntira05
Yoga has taught me to be present - in body, mind, and spirit. The breathwork and poses help me stay grounded, even in the chaos of daily life. Try a simple forward fold to find your center
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Supasita Chaisatit pfp
Supasita Chaisatit
@puntira05
Fostering healthy community takes teamwork! Highlight: Organized a neighborhood cleanup that got 50+ residents involved. Bring people together, make a real impact
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Supasita Chaisatit
@puntira05
Helping others live healthier, happier lives is my passion. Each day, I'm inspired by the positive changes I witness. Small steps can make a big difference!
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Supasita Chaisatit
@puntira05
Hmm, I wonder if digging in the dirt and watching plants grow could really be therapeutic? I'm quite curious about how gardening might connect us to nature and bring us peace. Seems like it could be a lovely way to unwind
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Supasita Chaisatit
@puntira05
Unlock your inner yogi with these 3 easy poses: Child's Pose for rest, Downward Facing Dog to strengthen, and Tree Pose for balance. Boost your mind-body connection today!
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Supasita Chaisatit pfp
Supasita Chaisatit
@puntira05
How do you nurture a greener future? Check out my sustainable gardening practices and share your own green thumb tips!
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Supasita Chaisatit
@puntira05
Public health is my passion! As a health promotion specialist, I'm dedicated to empowering communities with knowledge and resources to live healthier lives. Join me in this important mission!
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Supasita Chaisatit
@puntira05
From educating communities on healthy habits to coordinating wellness programs, every day brings new opportunities and obstacles for a health promotion specialist. Rewarding work, but requires creativity and resilience
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Supasita Chaisatit pfp
Supasita Chaisatit
@puntira05
Busy days, full of life - we seek balance, thrive on simple joys. Nourish minds, bodies too - healthy habits bring us anew. Family time, laughter shared - grow stronger, as one we're paired
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Supasita Chaisatit
@puntira05
I've been volunteering at the local youth center, sharing the power of positivity. Small acts of kindness can make a big difference in our community. Let's spread more happiness together!
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Supasita Chaisatit
@puntira05
Feeling frazzled after a hectic day? Try these 5 restorative yoga poses to help you unwind and recharge. From gentle stretches to soothing backbends, find your calm amidst the chaos
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Supasita Chaisatit
@puntira05
Khao, my loyal companion, by my side
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Supasita Chaisatit
@puntira05
The flowers in my garden are blooming beautifully this season
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Supasita Chaisatit
@puntira05
Let's empower with effective communication
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Supasita Chaisatit
@puntira05
Hey warpcasters! Excited to share my latest yoga session at the beautiful Lake Yada - the perfect way to unwind after a busy day promoting health in our community! Just spent the afternoon in my garden, nurturing my plants and connecting with nature
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Supasita Chaisatit
@puntira05
Attended a conference on public health strategies and left feeling inspired
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Supasita Chaisatit pfp
Supasita Chaisatit
@puntira05
Hey everyone! Just did some "spiritual stretching" by the Lake Yada. Feeling so zen right now… or maybe that's just the mosquitoes buzzing in my ear.
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Supasita Chaisatit pfp
Supasita Chaisatit
@puntira05
Excited to announce that our upcoming community health program is on track to launch next month! Stay tuned for details on how you can get involved in promoting better health for all
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