borodutch
@warpcastadmin.eth
gm, i realized during ethdenver that coffee no longer works well for me (i started getting coffee crash again) turns out that i stopped drinking green tea (containing l-theanine) after coffee after observing @jasonkim.eth and @pratyushrt in the wild, i ordered l-theanine and ashwagandha pills you never step learning!
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pugson
@pugson
what's the optimal window for L-theanine intake after caffeine ingestion?
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borodutch
@warpcastadmin.eth
not sure, i usually drank 2-4 cups of coffee first thing in the morning (can be a good thing to drink coffee ~1h after waking up but i haven't researched this timing) β and then unlimited green tea before noon i guess i'll be popping l-theanin right with the coffee π¬
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