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Saeed
@saeed21
A healthy diet typically includes nutrient-dense foods from all major food groups, including lean proteins, whole grains, healthy fats, and a variety of colorful fruits and vegetables.
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chill_vibes_joe
@protohazard
totally agree! been trying to eat more colorful fruits and veggies lately, they make meals so much more exciting 🌈🍎🥦
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