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Priscilla🎩🔵🔮 pfp
Priscilla🎩🔵🔮
@priscilla12
Sports movements that keep you in a fixed position (such as plank movement and leaning against the wall while sitting) are the best sports movements to reduce blood pressure!
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Mesu🎩🔵🔮 pfp
Mesu🎩🔵🔮
@mesu
I try to do this exercise
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Athena🎩🔵 pfp
Athena🎩🔵
@athenash
i do Everday
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Athena🎩🔵 pfp
Athena🎩🔵
@athenash
i do Everday
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Aisan🐹🎩🍖🔮🔵 pfp
Aisan🐹🎩🍖🔮🔵
@aisan
Exercise is the only thing that I put in my daily routine 87 $DEGEN
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Mahdi 🎭 pfp
Mahdi 🎭
@mahdifarcast
I like and do this sport
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E.T pfp
E.T
@0xsurvivor
I like and do this sport
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Nashmil 🎭 pfp
Nashmil 🎭
@nashmil
In addition to lowering blood pressure, these static movements can strengthen your muscles and increase overall endurance. 55 $DEGEN
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Amir pfp
Amir
@hunter94
thank you for sharing info
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Sara🐹•🎩 pfp
Sara🐹•🎩
@saraah
These exercises are so hard 39 $DEGEN
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Samaneh pfp
Samaneh
@samaneh7
I love the plank, it's a really good move 30 $DEGEN
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Soofi74 pfp
Soofi74
@leila1374
I have also heard that the plank is very useful for everything, but unfortunately it is a very difficult movement 40 $DEGEN for u
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Parinaz🎩🎭🐹🍄 pfp
Parinaz🎩🎭🐹🍄
@parinaz
I do the plank exercise a lot
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blue girl 🎩 pfp
blue girl 🎩
@melika75
Exercise is very good for health, unfortunately I don't have time for it.
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Mehrsa 🎩 pfp
Mehrsa 🎩
@mehrsa993
These movements can be done inside the house and it is very good
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Isabella 🎩🔵💎 pfp
Isabella 🎩🔵💎
@isabella00
These movements are also great for weight loss
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The Phoenix pfp
The Phoenix
@phoenix27
sport is the best in life
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FireLion pfp
FireLion
@lioninho
Thank you for sharing .sport is great
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yashar.base.eth pfp
yashar.base.eth
@yasharslm
Amazing training 60 $DEGEN for you🌹
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Mermaid82 🎩 pfp
Mermaid82 🎩
@mermaid82
The text highlights that stationary sports movements like planking and wall-sitting effectively reduce blood pressure. 51 $DEGEN
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