A place to talk about fitness and health on Farcaster.

Fitness

I take a deep breath in... and breathe out.....
🧘‍♂️ 🪷 
It doesn't matter if the weather today is cloudy and dreary or sunny and warm. It doesn't matter to me because my energy and desire to live are born inside me, not outside. I feel a warmth inside my body that will accompany me all day long. I don't want to think about the negative events of the previous days or the failures I had, because my real life is happening here and now. This very second that I say these words to myself. Because this very second can be the start of something new and inspiring. The beginning of my new day. I realize that every action I take today will impact my tomorrow. I gladly and willingly take responsibility for those actions. I wish you the most beautiful and incredible day, because you deserve it more than anyone else.🔆 🌈