Content
@
0 reply
0 recast
0 reaction
Paul Berg
@prberg
Healthy sources of dopamine: • Sunlight • Cold water exposure • Engaging in novelty and challenges (e.g., learning new skills) • Supplements: L-Tyrosine, Vitamin Bs, Omega 3, probiotics • Social connections and gratitude • Rigorous exercise, healthy food, and good sleep
0 reply
2 recasts
29 reactions
