nootropics

"I drink multiple cups of coffee per day because it helps me stay focused".

No, daily use of caffeine doesn't make you focused compared to baseline.

You're just addicted to and have a dependency on it.

Caffeine is the most overrated and misunderstood molecule in the world.

Co-Founder at sablier.com, and open-source developer. I have a broad range of interests, including longevity, epistemology, physics, and psychology.

Even if it did marginally increase productivity during the day, most users (>1 cup of coffee a day) are giving that back through less deep sleep