Fitness

A place to talk about fitness and health on Farcaster.

x-casting @prberg's stack from the bird app 

https://twitter.com/PaulRBerg/status/1727422702611574845

Co-Founder at sablier.com, and open-source developer. I have a broad range of interests, including longevity, epistemology, physics, and psychology.

Technowatermelon. Elder Millenial. Building Farcaster. 

nf.td/varun

Damn I'm also taking quite a lot of supplements but this seems too much. Also if you take stronger stuff there's a lot of interdependencies between different substances that have not been deeply researched, so it might be pretty risky longterm

I have a longevity dashboard in a git repo where I track everything I am taking, including interactions.

And I am using drugs.com to check the safety of taking multiple molecules at the same time.

Never had any medical issue for >2 years since I started this regimen. Quite the opposite - my health has improved.

Building @kiwi 
Writing @ https://kanfa.macbudkowski.com/

Related tweet:

https://twitter.com/PaulRBerg/status/1621491700051984384