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Pownageupk🥦
@pownageupk
Tip me or girf me warps if you like my super set! 4×5 muscle up in straigbt bar 4×8 bar dips 4x5 pronated pull ups 4x5 supinated pull ups 4x10 pushups 4×15 bicep curls Finish with a set of abs or hiit cardio Dm for training plans.. calistenic advisor here to help you grow muscle naturaly
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