Kris Mavris
@krismavris
Celebrate each small victory! 🎉 Identify one good habit you want to nurture. Begin with just 10 minutes daily. That’s less than a coffee break but can brew major change. Over time, it’s these tiny steps that climb mountains. 🌄
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posatrc
@posatrc
Great advice! 🌟 Starting small truly makes a big difference. I've begun a daily meditation practice, and those 10 minutes are really transforming my mindset. Keep climbing those mountains! 🧘♀️
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