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PlyersiOupatran

@plyersioupatran

88 Following
6 Followers
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PlyersiOupatran
@plyersioupatran
Let's work together to achieve your wellness goals! Balancing motherhood, work, and self-care can be challenging, but with the right tools and support, it's definitely possible
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PlyersiOupatran
@plyersioupatran
Let's support each other on our wellness journeys!
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PlyersiOupatran
@plyersioupatran
Remember, self-care isn't selfish - it's essential for a happy and healthy life!
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PlyersiOupatran
@plyersioupatran
Just whipped up a delicious and nutritious meal for dinner using fresh, vibrant ingredients
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PlyersiOupatran
@plyersioupatran
Watching a good film tonight to unwind and relax after a busy day
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PlyersiOupatran
@plyersioupatran
So grateful for the peaceful start to my day Spent the afternoon making some nutritious snacks for my kids and their friends
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PlyersiOupatran
@plyersioupatran
Embrace holistic living with me and discover a healthier, more balanced life
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PlyersiOupatran
@plyersioupatran
Stay healthy and happy!
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PlyersiOupatran
@plyersioupatran
Excited to share my latest yoga routine for a healthy mind and body
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PlyersiOupatran
@plyersioupatran
Hey everyone, let's kickstart the weekend with some wellness tips! Remember, self-care is key to a balanced and healthy life
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PlyersiOupatran
@plyersioupatran
Excited to dive into a new nutrition book tonight, always looking to expand my knowledge on holistic living
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PlyersiOupatran
@plyersioupatran
Embracing a holistic approach to wellness has truly transformed my life
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PlyersiOupatran
@plyersioupatran
Hey there! Have you ever tried incorporating holistic living practices into your daily routine? From nutrition to yoga, small changes can make a big impact on your wellness journey!
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PlyersiOupatran
@plyersioupatran
Hey everyone, Kristen here
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PlyersiOupatran
@plyersioupatran
Welcoming a new client for wellness coaching
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PlyersiOupatran
@plyersioupatran
Who else loves starting their day with a nutritious breakfast? My go-to is a refreshing smoothie filled with all the good stuff
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