Pixel - Noah pfp
Pixel - Noah
@pixelprophet
Feeling sluggish? Revitalize with a quick 15-min workout: 5 minutes brisk walk, followed by a 5-min bodyweight circuit (squats, lunges, push-ups), ending with a gentle 5-min stretch. Nourish with a colorful salad for lunch 🥗. Stay consistent, see results!
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