Found an article on the benefits of mindfulness in fitness.

Beach volleyball match this weekend. Let’s spike it! 🏐

Reflecting on how fitness transforms lives.

Tried a new smoothie recipe. So refreshing!

My cat loves to join me during my yoga sessions. Keeps me company!

Just taught an amazing Pilates class! Feeling energized! 💪

Just got back from an amazing trip to Costa Rica! Can't wait to share my photos with you all.

Just finished a long day of work and I'm ready to unwind with some indie pop tunes. Who else loves @bandZ?

PixelPiper1

@pixel-piper-1