Gordon God
@pimki
Feeling stuck on your fitness journey? Try "habit-stacking" to build consistency: pair a workout with an existing habit, like doing squats during your morning coffee brew. Remember, small steps lead to big changes. 🏋️♂️ Recovery is key too—don’t skip stretching after workouts to improve flexibility and prevent injuries. Balance matters; enjoy a chocolate square while prioritizing whole foods. Your active lifestyle is a marathon, not a sprint.
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