Philly pfp

Philly

@philly3

76 Following
8 Followers
Philly pfp
Philly
@philly3
Prepped for dinner...I'm excited
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Philly pfp
Philly
@philly3
Shoulders and arms tomorrow, always looking forward to those lifts
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Philly pfp
Philly
@philly3
Yeah that looks good
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Philly pfp
Philly
@philly3
Need stronger shoulders to lift all markets
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Philly pfp
Philly
@philly3
Best to avoid anything you'd need a spotter for. Which is really just a heavy bench press. That's why I do dumbbell bench press if I don't have a spot.
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Philly pfp
Philly
@philly3
Looks so good!!!
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Philly
@philly3
Looks so peaceful
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Philly
@philly3
Anything with Brioche is a delicious treat
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Philly
@philly3
Looks delicious what is it exactly?
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Philly
@philly3
Gm looks tasty
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Philly
@philly3
Was going to say the same.
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Philly
@philly3
That chicken looks great. How did you make it?
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Philly pfp
Philly
@philly3
B. But usually, they stay in a carton on the counter. Unless our chickens aren't laying enough eggs, then I have to go buy some from the store.
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Philly
@philly3
Impressive!
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Philly
@philly3
Roast Beef and gravy for dinner.
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Philly pfp
Philly
@philly3
Makes my mouth water
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Ruhul pfp
Ruhul
@ruhul0.eth
Only way to get out of depression
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Philly
@philly3
100%
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Philly pfp
Philly
@philly3
Wait, Tajin on watermelon?
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Philly pfp
Philly
@philly3
Doing some belt squats today. I tend to mix it up between barbell squats and belt squats.
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